Better healing. Better ink. Better recovery.
Your tattoo heals from the inside out. Support your body. Protect your ink.
How it works…
Every session begins with listening, to your body, your story, and your goals. Whether you're seeking healing, vitality, or support for a specific life chapter, I blend holistic tools to create a plan uniquely suited to you.
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Protect Your Canvas, Enhance Your Ink — Ready your body for the transformative journey of ink with our comprehensive Tattoo Protocol. It’s not just about aftercare; it’s a pre-ink regimen designed to prime your skin and bolster your body's natural defences. My specialized nutrition plan targets inflammation, fortifying your body against the stress of tattooing and enhancing recovery. From hydrating powerhouses to antioxidant-rich foods, I curate a diet that minimizes swelling and supports the healing process. Before your next tattoo appointment, give your body the head start it deserves; ensure your skin's resilience and your masterpiece’s vibrancy. Embark on your tattoo adventure with your best skin forward.
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Restore balance, calm the mind, and activate your body's natural healing abilities.
Reiki is a gentle, hands-on (or hands-above) energy healing practice that promotes relaxation, reduces stress, and supports emotional and physical well-being. By clearing energetic blockages and restoring the natural flow of life force energy, Reiki sessions help you reconnect with your inner vitality and peace. Ideal for those navigating stress, fatigue, or emotional overwhelm, Reiki complements your holistic nutrition journey beautifully.
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Elevate Your Energy, Conquer Your Days — Embrace the essence of Women's Wellness with our nurturing approach to nutrition. Every woman’s health journey is different.
I create a customized nutrition approach to support hormonal harmony, sustained energy, and radiant well-being. From hormonal balance to radiant vitality, I craft your pathway to flourishing health. Begin your journey to well-being and reclaim the joy of your natural vitality!
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Empower Your Body, Energize Your Spirit— Tailored to support men’s strength, stamina, and overall vitality.
I build a nutrition plan that meets your life head-on—physically, mentally, and energetically. Dive into a personalized nutritional blueprint that elevates your physical, mental, and spiritual energy levels. It's not just about what you eat; it's about nourishing the warrior within.
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Sensitive to the Core, Strong in Spirit — The Empath Protocol is designed for those who feel deeply, harnessing the power of nutrition to shield and empower your sensitive nature. Discover foods that fortify your emotional resilience while nourishing your intuitive gifts. It's time to transform your sensitivity into your greatest asset with foods that support your sensitivity instead of working against it.
Client Stories
“I have Hashimoto’s and in the past I’d almost always flare after larger tattoo sessions. I would get exhausted and sometimes feel completely off for days afterward, even when the tattoo itself healed fine.
Before my most recent appointment, Aga helped me with nutrition, supplement support, and simple changes to help support my body. It honestly made such a difference. This was the first time I got tattooed without feeling like my whole system crashed afterward.
I felt more stable, less swollen, and recovered much faster than I normally do. I also really appreciated that Aga never made huge promises or pushed anything extreme.
If you have autoimmune or thyroid issues and love tattoos, I genuinely recommend reaching out to her.”
— Nadia K., 24, North Vancouver “I couldn’t attend in person and initially wasn’t sure how helpful an online session would actually be, especially for something as personal as healing and recovery around tattoo work. I was honestly surprised by how thorough Aga was.
I’ve been getting tattooed for years and noticed that as I’ve gotten older, the recovery process has become harder on my body. Poorer sleep afterward, and longer healing times overall. Aga helped me make a few realistic changes with nutrition, hydration, and supplement support leading up to my sessions, and I noticed a significant difference afterward.
— darren p., 52, kelowna“I honestly didn’t realize how much food and body inflammation could affect tattoo healing until I came here. I tend to swell a lot after longer sessions and usually feel run down for days, but the care plan she gave me genuinely made a noticeable difference in both healing time and how my skin held the ink.
What I appreciated most was that nothing felt pushy or overly ‘woo-woo.’ It was very grounded, personalized, and actually realistic to follow. She explained things in a way that made sense and helped me feel good going into my tattoo sessions and more comfortable during the healing process after.”
— KIM V., 31, Port moodyFollow me on Instagram
