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Reach YOUR goals.
Chose what works for YOU.
Chose what works for YOU.
No two people are the same — and your wellness plan shouldn’t be either. At Satori Holistic Nutrition, every session starts with you — your story, your goals, and what your body truly needs.
Whether you're dealing with fatigue, hormonal shifts, emotional burnout, or just want to feel better, I combine nutrition, supplementation, and Reiki to support you from the inside out.
You can book a session focused on:
Nutrition + supplement support
Reiki healing
Or a blend of both — perfect for empaths, creatives, or anyone who needs a full-body reset.
From skin-deep (tattoo healing) to soul-deep (emotional resilience), I’ll help you build a plan that actually fits your life — and feels good.
NOURISH YOUR BODY
How I Help:
Men’s Vitality
Empower Your Body, Energize Your Spirit — Tailored to support men’s strength, stamina, and overall vitality.
We build a nutrition plan that meets your life head-on—physically, mentally, and energetically. Dive into a personalized nutritional blueprint that elevates your physical, mental, and spiritual energy levels. It's not just about what you eat; it's about nourishing the warrior within. Get ready to conquer your days with unbridled vitality!
Women’s Wellness
Elevate Your Energy, Conquer Your Days — Embrace the essence of Women's Wellness with our nurturing approach to nutrition. Every woman’s health journey is different.
We create a customized nutrition approach to support hormonal harmony, sustained energy, and radiant well-being. From hormonal balance to radiant vitality, we craft your pathway to flourishing health. Begin your journey to well-being and reclaim the joy of your natural vitality!
Empath Protocol
Sensitive to the Core, Strong in Spirit — Our Empath Protocol is designed for those who feel deeply, harnessing the power of nutrition to shield and empower your sensitive nature. Discover foods that fortify your emotional resilience while nourishing your intuitive gifts. It's time to transform your sensitivity into your greatest asset with foods that support your sensitivity instead of working against it.
Tattoo Protocol
Protect Your Canvas, Enhance Your Ink — Ready your body for the transformative journey of ink with our comprehensive Tattoo Protocol. It’s not just about aftercare; it’s a pre-ink regimen designed to prime your skin and bolster your body's natural defences. Our specialized nutrition plan targets inflammation, fortifying your body against the stress of tattooing and enhancing recovery. From hydrating powerhouses to antioxidant-rich foods, we curate a diet that minimizes swelling and supports the healing process. Before your next tattoo appointment, give your body the head start it deserves; ensure your skin's resilience and your masterpiece’s vibrancy. Embark on your tattoo adventure with your best skin forward.
NOURISH YOUR SOUL
How I help:
Reiki Energy Healing
Support your nervous system, soothe your spirit, and reconnect with your inner calm.
Reiki is a gentle, hands-on (or hands-above) energy healing practice that promotes deep relaxation, energetic balance, and emotional release. Rooted in Japanese tradition, Reiki works with your body’s natural healing systems to ease stress, calm the mind, and support physical, emotional, and spiritual well-being.
Whether you're feeling burnt out, anxious, emotionally stuck, or simply out of sync, Reiki helps restore flow where there’s been energetic disruption. Many clients report improved sleep, lighter moods, reduced inflammation, and a greater sense of grounded clarity.
It’s a powerful yet subtle reset for your entire being—ideal for empaths, highly sensitive people, or anyone navigating stress, illness, or life transitions.
Reiki can help with:
• Anxiety, overwhelm, and emotional heaviness
• Sleep disturbances and chronic stress
• Energetic fatigue and burnout
• Hormonal and digestive imbalances (when used alongside nutrition)
• Post-surgical or tattoo healing support
• Realignment of body, mind, and spirit
Sessions are tailored to your energetic needs and held in a safe, supportive space for rest and renewal.
“Let food be thy medicine, and medicine be thy food.”
— Hippocrates
